Fresh Dining at Gable Pines

On October 15, 2016

As part of the community at Gable Pines, you’ve come to expect an outstanding staff, a close community, and carefully chosen amenities. We strive to serve you well in every area—and one of the most important is providing you with a great dining experience. We specialize in from-scratch cuisine in an elegant fine dining environment. […]

On September 13, 2016

Regular exercise has so many great health benefits, regardless of age. It can help you control weight, improve mood, boost energy, promote better sleep, and ward off a host of diseases and illnesses, among other things. As we age, however, seniors can begin to lose their balance and coordination, creating safety concerns such as […]

On August 1, 2016

Taking inventory of one’s belongings is an inevitable part of every move, but for a senior who’s moving to a new, smaller residence, it can be especially overwhelming. It can be daunting to let go of possessions gathered over a lifetime, but it can also be freeing. The result can be a much lighter load, […]

On July 18, 2016

Senior living can be the most enjoyable period of one’s life, especially in a residence that’s a perfect match for your unique lifestyle. When selecting a community it’s important to consider many factors. At Gable Pines, a retirement community located in Vadnais Heights, Minnesota, we encourage potential residents to complete a comprehensive assessment of their […]

On July 5, 2016

If you’re a senior or a caregiver for a senior, you know it’s easy to become less social and mindfully engaged during retirement. Changes in the brain can make it difficult to adjust to new circumstances, and often seniors live alone or are presented with very few opportunities to meet new people and socialize. […]

On June 20, 2016

It is not uncommon for seniors to face cognitive issues if they don’t stay mentally active and sharp. It is important to find ways to combat this natural tendency so that they can continue to enjoy life and proper mental health. Learning can help seniors avoid mental health decline. Here are some other reasons why […]

On June 6, 2016

Nutrition is a major component of overall health and also plays a major role in proper brain function. A healthy diet can lower an individual’s risk of chronic illnesses like heart disease, hypertension and diabetes. While the National Institute of Health says that there is insufficient evidence to show that food can prevent Alzheimer’s disease, […]

On May 23, 2016

Staying healthy and active in your senior years could simply mean taking the occasional stroll. Historically, it has been widely accepted that walking is good for burning off a few calories and keeping fit. However, several studies now show that the benefits of walking go much further, including improving mental health and warding off common […]

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Blog

What's New at Gable Pines at Vadnais Heights

Fresh Dining at Gable Pines

Increase Your Balance with These Top 5 Exercises

Tips for Seniors Downsizing to a Smaller Space

Things to Consider When Choosing a Senior Living Community

Socialization & Seniors: Benefits of Staying Social As You Age

Life Long Learning & Seniors

Top Foods Promoting Brain Health As You Age

Benefits of Walking for Seniors

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