It is not uncommon for seniors to face cognitive issues if they don’t stay mentally active and sharp. It is important to find ways to combat this natural tendency so that they can continue to enjoy life and proper mental health. Learning can help seniors avoid mental health decline. Here are some other reasons why […]

Nutrition is a major component of overall health and also plays a major role in proper brain function. A healthy diet can lower an individual’s risk of chronic illnesses like heart disease, hypertension and diabetes. While the National Institute of Health says that there is insufficient evidence to show that food can prevent Alzheimer’s disease, […]